most likely both
Easy, fast, affordable dishes with supplies and ingredients you have in your cabinet at home. Not that shit you see where you need 20 different bowls and the nectar of a European pear.
How to moderate your expenses regarding food and drink. That means less Starbucks ventis and more ALDI trips with your roommate.
Nothing is healthier than the piece of mind that comes with making financially responsible decisions. But like, there's some pretty good stuff here too.
Who knows man.